Thursday, January 26, 2012
1 00:07:48
2 00:08:04
3 00:08:20
4 00:07:29
These are my split times for my 4 mile run last night. Truth be told, I had planned on running 7 miles last night, but Believe us, This is All Made Up was coming on the Documentary Channel RIGHT as I was leaving, so I made myself a deal. If I ran 4 miles as fast as I could, I could stop and return home. This run turned into a PR for me by a ton! My fastest average time up until yesterday was at 8:25 per mile, and last night I clocked in at 7:57 per mile.
I was fucking ZONKED.
2 00:08:04
3 00:08:20
4 00:07:29
These are my split times for my 4 mile run last night. Truth be told, I had planned on running 7 miles last night, but Believe us, This is All Made Up was coming on the Documentary Channel RIGHT as I was leaving, so I made myself a deal. If I ran 4 miles as fast as I could, I could stop and return home. This run turned into a PR for me by a ton! My fastest average time up until yesterday was at 8:25 per mile, and last night I clocked in at 7:57 per mile.
I was fucking ZONKED.
:: posted by Corey Brown, 11:22 AM