Monday, December 05, 2011
Saturday I woke up and plodded off 4 miles, even though I had told myself I wasn’t going to, because I had a 5 mile race on Saturday.
It really is amazing doing this running bullshit. Like one day every step seems hard. The breathing is laborious, the joints ache and the heart beats to fast. Then you go out again the very next day, and it feels TOO easy. I don’t understand it. I know it often has a lot to do with what you consumed, but I can’t pinpoint exactly what. Hopefully the more I do this, the more I’ll learn and I’ll understand how to make it easier when I want to.
It really is amazing doing this running bullshit. Like one day every step seems hard. The breathing is laborious, the joints ache and the heart beats to fast. Then you go out again the very next day, and it feels TOO easy. I don’t understand it. I know it often has a lot to do with what you consumed, but I can’t pinpoint exactly what. Hopefully the more I do this, the more I’ll learn and I’ll understand how to make it easier when I want to.
:: posted by Corey Brown, 12:14 PM